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The main thing to keep in mind, he adds, is that the injection doesnt cure the underlying physical problem

Chronic sleep deprivation (consistently less than 7 hours or poor-quality sleep) accelerates every hallmark of aging: increased inflammation, impaired glucose metabolism, reduced growth hormone production, accelerated cognitive decline, weakened immune function, and increased cortisol

However, in individuals with normal B12 status, additional supplementation does not enhance metabolic rate or promote fat oxidation

How to Prepare for Your Appointment A few simple steps can help make your experience smooth and comfortable: Eat a light meal before your visit

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